About Us
“Vincit qui patitur” – He who endures, conquers Our company values: professionalism, integrity and commitment. At CC we recognise that our modern day lifestyle is full of stress and strains. We also understand that people exercise better when they have something to aim for. It is our job to make health and fitness simple. We will act as your company’s fitness coach and liaison, and we will provide this service to your doorstep. No gyms. No need to think. Just turn up and take part. We provide: Fitness packages aimed to achieve their desired goals Health and fitness related advice Health and Fitness specialists: qualified in areas such as back pain or massage Seminars on health and fitness related topics We believe that health and fitness today has become over complicated. The market is inundated with quick fix products, advice,and with foods and supplements, which falsely claim to have endurance enhancing properties, or with sports equipment which promise to give you a rippling six pack in days. It is our objective to brings fitness back to basics. Health and fitness should be fun, not confusing and not a chore. After all, good health is key to confidence and crucial to…
My Fitness
1. GROUP FITNESS (Classes packages aimed to get you fit for your desired goal): Getfit Stayfit: for those who want to loose weight or get fitter. Runfit: for those who want to train more specifically for running (10k, marathons etc) Energiser: sessions for those who want just a little bit of exercise to feel revitalised Superfit: for those who are serious about fitness and want to train hard (iron man, tough guy, etc…) Seasonal packages (specific dates): Skift 1st december to January 31st Newyearfit 1st January to 1st february Summerfit 15th may to 1st august Group Training payment packages: (Classes vary from 30mins to 1hour) Structured training programmes with regular personal fitness tests (PFTs) and members area to track results. Payment schemes: one off @ £9 per class pay for 6 classes £ 50 pay for 10 classes £ 80 pay for 20 classes £130 Pay monthly by direct debit 4 a month £30 6 a month £45 8 a month £60 Unlimited £65 NB: dependant on how much demand. Company to subsidise classes? 2. EXCLUSIVE PERSONAL TRAINING Free consultation and assessment. 1 to 1 £50 per hour. Course of 6 sessions £ 270 (£30 off) Course of 8 sessions…
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My Equipment
3 EASY STEPS… 1st step: Decide what you want to train for (weight loss, marathon, etc) 2nd step: See if you friends want to do it with you 3rd Step: Get in touch to discuss a training plan EXCLUSIVE GROUP TRAINING (Before work and at lunch time) Start the day off on the right foot and enjoy exercising with your friends. EXCLUSIVE PERSONAL TRAINING (any time) One to one: tailored to your needs Two to one: train hard and enjoy the benefits with another Four to one: push each other and enjoy that team feel For more information or pricing on any of the above please contact: info@corporateconditioning.co.uk
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Vincit Qui Patitur
My Conditioning Coach is under construction and will be up and running very soon!
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