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		<title>Training this Saturday same venue. Timings: 1100hrs (tbc)</title>
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		<description><![CDATA[Skills to work on: pistol squats and hand stands. Mobility is a given right!? See you then]]></description>
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<p>Mobility is a given right!?</p>
<p>See you then</p>
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		<title>Launch of HBC website!</title>
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		<description><![CDATA[After some great training sessions and growing interest in the club I am pleased to say that we now have a website. Please check for updates on training. We are looking to upload articles of interest to help your training. Speak to you all soon!]]></description>
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