Results – My Conditioning Coach | Optimised Coaching for Endurance Athletes

Reflection on the XCO & XCC Season 2024

What an incredible season it has been! At My Conditioning Coach, we focused on getting our age-group athletes in top condition to compete in the MTB Olympic Cross-Country (XCO) and MTB Cross-Country Short Track (XCC) seasons. These prestigious races are hosted by Cycling South Africa and various provincial structures, including a schools’ division. We couldn’t […]

The year that was and the exciting challenges for 2024!

Absolutely impressive accomplishments for the My Conditioning Coach crew this year! As we bid farewell to 2023, it’s time to celebrate the incredible achievements of our exceptional athletes who have collectively conquered a staggering 175* major events across various disciplines. Each milestone reached is a testament to the unwavering dedication, resilience, and commitment of our […]