Website Terms & Conditions and Content Disclaimer

1. Website Use

This website is operated by My Conditioning Coach (Pty) Ltd (“MCC”).

By accessing or using the website, you agree to these Website Terms & Conditions.

If you do not agree with these terms, you should not use the website.

2. Website Content

The MCC website contains information relating to endurance sport, training, performance, coaching, events, races and related subjects.

Unless specifically stated otherwise, this information is provided for general informational and educational purposes only.

MCC aims to ensure that published information is useful and accurate, but information may change, become outdated or contain errors or omissions.

MCC does not warrant that all information published on the website is complete, current or suitable for a particular individual’s circumstances.

3. Race Guides and Event Information

MCC may publish information relating to endurance events, including:

• event dates;
• entry opening and closing dates;
• distances;
• routes;
• venues;
• cut-off times;
• event formats;
• registration information;
• qualification requirements;
• event recommendations; and
• other race-related information.

Event information can change after publication.

MCC is not the event organiser unless expressly stated otherwise.

Athletes should always confirm current event information, registration requirements, dates, routes, entry deadlines, cut-off times, prices and other important details directly with the official event organiser before entering an event or making travel, financial or other arrangements.

Links to official event websites are provided where available to help users verify current information.

The MCC Events Calendar is an information and discovery resource and is not a registration platform unless expressly stated otherwise.

4. Training and Performance Information

Training, endurance, strength and conditioning, recovery and performance information published on this website is provided for general educational purposes.

It is not a substitute for individual coaching, medical advice, diagnosis or treatment.

Training requirements vary according to an individual’s health, experience, training history, goals, circumstances and other factors.

Athletes should exercise appropriate judgement and seek advice from an appropriately qualified medical or health professional where necessary.

5. Race Preparation Information

Race preparation articles and guides may provide general suggestions concerning:

• training;
• pacing;
• preparation;
• equipment;
• nutrition;
• hydration;
• recovery;
• race strategy; and
• performance planning.

These recommendations are not intended to constitute an individualised training prescription unless MCC expressly identifies them as part of an athlete’s coaching programme.

6. No Guarantee of Results

Participation in endurance sport involves inherent risks and outcomes cannot be guaranteed.

Information published by MCC should not be interpreted as a guarantee of a particular race result, performance outcome, qualification, finishing time or other sporting achievement.

Individual results depend on numerous factors, including preparation, health, conditions, course characteristics, competition and circumstances on the day.

7. External Websites

The MCC website may contain links to third-party websites, including event organisers, governing bodies, technology providers and other information sources.

These websites are outside MCC’s control.

MCC does not accept responsibility for the availability, accuracy, content, privacy practices or security of third-party websites.

Users should review the applicable terms and privacy policies of third-party websites before using them.

8. Intellectual Property

Unless otherwise stated, MCC owns or is licensed to use the content, branding, graphics, articles, photographs, designs and other intellectual property appearing on this website.

Content may not be reproduced, republished, distributed or commercially exploited without MCC’s prior written permission, except where permitted by law.

9. Coaching Enquiries

Submitting a Start Your Journey enquiry does not create a coaching agreement.

MCC will review the information provided and may contact the prospective athlete to arrange a consultation or discuss coaching requirements.

A coaching relationship only begins once the applicable coaching terms and arrangements have been agreed.

10. Website Availability

MCC aims to keep the website available and functional but does not guarantee uninterrupted or error-free availability.

MCC may modify, suspend or discontinue parts of the website or its functionality without notice where reasonably necessary.

11. Changes

MCC may update these Website Terms & Conditions and website content from time to time.

The latest published version will apply to continued use of the website.

12. Contact

Questions concerning these terms or website content may be directed to: