Registrations Open for IRONMAN 70.3 Durban!
If you’ve been dreaming of taking on a half Ironman, there’s no better time than now. Registrations are open for IRONMAN 70.3 Durban, an ideal event for first-timers and seasoned athletes alike. This particular course is known for being fast and fairly flat, making it beginner-friendly while also offering experienced competitors an opportunity to set new personal bests.
The registration is organized into four pricing tiers, with each tier being available until a certain date or until it sells out. For the best price, take advantage of Tier 1, open from Thursday, 24 October 2024 until 6 January 2025. The final tier closes on 25 May 2025, so plan ahead to lock in the lowest rate!
Committing to the Challenge
A half Ironman demands dedication, and the journey begins with solid preparation. For most athletes, effective training spans around 20 weeks and is divided into distinct phases. It starts with a 4-week introductory phase to build foundational fitness, followed by three 4-week prep phases that progressively increase intensity and volume, and finishes with a final 4-week preparation phase to ensure you’re primed for race day. Each block is designed to build both strength and stamina, setting you up for success.
At My Conditioning Coach, we’re here to do more than set up a training schedule; we’re here to take that journey with you, helping you set realistic goals, track your progress, and enjoy the process.
How We Can Help
Starting early is key, as is having the right support. Training for a half Ironman is as much about mental commitment as it is about physical endurance, and we understand both sides of the challenge. Whether you’re new to the sport or looking to improve your times, our team will help tailor a program to your needs. From goal-setting to race day, we’re here every step of the way.
Ready to get started? Reach out to us at hello@myconditioningcoach.com for more information on how we can support your journey to the finish line.
Let’s conquer this challenge together!
Link to registration: IRONMAN 70.3 Durban 2025